Meet Jane

Jane conducts ADHD assessments for adolescents and adults (age 12+) working from a neuroaffirming framework.

Jane also sees adolescents and adults (12+) for therapy, working from a trauma-informed, warm and empathetic framework. Jane tailors therapy to the individual and works with her clients when planning for goals of therapy.

Jane also has an extensive background in workplace mediation and conflict resolution, and works with clients struggling in the work place, suffering burn out or looking to change careers.

Jane primarily draws from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation Reprocessing Therapy (EMDR), Positive Psychology, Motivational Interviewing, Mediation, Mindfulness.